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A Quick Information to Vermont's Lengthy Path

A Long Trail hiker standing on a ledge looking at a view of distant mountains


The Lengthy Path (LT) was the primary lengthy distance path ever established in America, and it’s additionally one of the rugged with steep ascents and lengthy spells of moist climate. The LT traverses the complete state of Vermont – from the border of Massachusetts to the border of Canada – and hits most of the main peaks within the state.

Yearly a whole lot of hikers got down to full an end-to-end hike on this path, they usually’re rewarded with sweeping views of the Inexperienced Mountains and White Mountains of New Hampshire, spectacular fall foliage within the later months, and a journey they’ll absolutely always remember. On this information, we’ll define every little thing you’ll want to know to have a profitable hike on the Lengthy Path. 

Have you ever accomplished an LT end-to-end hike or are you planning to go for it? Tell us within the feedback under!

A Long Trail hiker hiking through a forest


Fast Details

  • Distance: 272 miles (plus a couple of further for the method trails initially and finish)

  • Days Wanted: 19 to twenty-eight days (significantly match and skilled hikers could take much less time, however you really want to know your limits – it is a very powerful path)

  • Peak Elevation: 4,389 ft. – Mt. Mansfield, Vermont’s highest level

  • Low Elevation: Round 300 ft.

  • Elevation Acquire/Loss (approx.): 63,500 ft./63,600 ft (south to north)

  • Greatest Time:  June to mid-October (the Inexperienced Mountain Membership [GMC] requests that hikers begin after Memorial Day to keep away from the height of Vermont’s mud season)

  • Permits: None

  • Issue: Strenuous

A Long Trail hiker sitting on a rock in a forest


  • Properly marked and maintained path

  • Shelters and privies alongside the complete route

  • Frequent highway crossings make it simple to resupply or do part hikes

  • Dense forest with plenty of distinctive wildlife (bears, moose, owls, mushrooms, berries, and many others.)

  • Water is plentiful

  • Delicate temperatures (avg. excessive temp: 70’s for the peak of summer season,  60’s for early fall/avg. low temp: mid 50’s in summer season, excessive 40’s for early fall)

  • If mountaineering northbound, terrain turns into progressively tougher so that you get a great warm-up earlier than tackling the hardest mountains

  • Social and pleasant path group

  • Feeling amazingly succesful and assured on the finish of the journey

  • Summiting Vermont’s highest peaks with stunning views of the encompassing mountains

A view from the top of a mountain, there is a skit hut and mountains in the distance

You’ll summit most of Vermont’s main peaks on the Lengthy Path


  • Vermont may be VERY muddy – particularly in excessive snow years

  • Strenuous ascents and descents

  • Ticks, mosquitos, and black flies may be annoying at occasions

  • Path could be a little crowded – significantly the primary 100 miles, which coincide with the Appalachian Path

  • Large, sweeping views are few and much between

  • Relying on the yr, it’s possible you’ll encounter lengthy durations of wet climate 

A very foggy scene with a Long Trail hiker on the Long Trail

You might encounter lengthy durations of moist climate and dense fog on the Lengthy Path

Greatest Time to Hike

The Inexperienced Mountain Membership (GMC), which maintains the Lengthy Path, requests that hikers wait till after Memorial Day  to start out their end-to-end hike. It’s because snowmelt causes the paths in Vermont to turn into extraordinarily muddy, and foot visitors throughout this era may end up in substantial erosion. Though it’s attainable to hike the LT as early as June, we expect it’s greatest to attend till September. A September begin will imply much less bugs, much less mud (though you’ll possible nonetheless encounter a ton of mud), avoiding crowds on the AT part, extra delicate temperatures, and exquisite fall foliage.

A Long Trail hiker standing on a ledge looking at a view of distant mountains

Fall could be a little chilly & moist on the LT, however you’ll get to see fall foliage

How Lengthy Does It Take?

The common time it takes to finish the Lengthy Path is about 3-4 weeks. Whereas some very skilled backpackers could possibly hike the path in much less time, the terrain and elevation achieve within the Inexperienced Mountains make big-mile days fairly tough. Most individuals calculate in a couple of “nero” and “zero” days (relaxation days) and take the path at an pleasant tempo. 

Two Long Trail hikers sitting on the steps of a hostel eating ice cream

You’ll need to plan for a few zero days (no mountaineering) to relaxation, do laundry, and revel in some city meals


The LT is well-maintained, well-marked, and simple to observe, so navigation is never a problem. The principle difficulties of the LT are the terrain, the steep grade, and the size of the path. 

TERRAIN – The LT is extraordinarily muddy in all however the driest of years. This implies you both need to spend further time rock-hopping to keep away from moist ft, otherwise you trudge straight via and have eternally soggy tootsies. The uncommon dry miles are sometimes riddled with roots, unfastened rock, or slick granite slabs, so the terrain is difficult for almost all of the 272 mile trek.

A rocky section of the Long Trail

A section of the Long Trail covered in roots

A very muddy section of the Long Trail

A section of the Long Trail covered in rocks and roots

A root covered section of the Long Trail

A very muddy section of the Long Trail

A rocky section of the Long Trail

A section of the Long Trail that traverses granite slab

STEEP GRADES – The ascents and descents on the LT are sometimes steeply graded. It typically feels as if the path goes to nice lengths to search out you absolutely the steepest manner as much as a peak. Within the northern half of the LT, some ascents and descents will really feel much more like a day on the bouldering health club than a day on a mountaineering path. You’ll have to do some hand-over-hand climbing at occasions and also you’ll need to navigate steel rungs and wood ladders bolted into sheer rock faces. It’s essential to be ready for the problem of those climbs, however they’re very manageable if you happen to take your time. You’ll get to take pleasure in an important sense of accomplishment each time you’ve completed certainly one of these more difficult peaks.

A Long Trail hiker climbing down some steep rocks

A Long Trail hiker climbing up a ladder

A Long Trail hiker traversing a rocky summit

A ladder bolted into some rocks on the Long Trail

A Long Trail hiker traversing a rocky summit

A Long Trail hiker climbing up some steep rocks

A Long Trail hiker climbing up some steep rocks

Ladder Ravine on the Long Trail

A hiker climbing up a ladder on the Long Trail

TRIP LENGTH – One other essential factor to consider is the size. Not solely is mountaineering a 272 mile path a big bodily problem, it’s additionally a giant time and monetary dedication. We sometimes wish to finances $2-$3 per mile for a thru-hike, and we advocate letting your loved ones and office learn about your plans as far prematurely as attainable to rearrange for time away. Not everybody is ready to take day without work from their job for therefore lengthy, nor does everybody have the liberty to step away from commitments. Many individuals select to finish the path in smaller sections. 

A Long Trail sign marking the distance to Massachusetts and the distance to Canada

Hikers sometimes take about 3-4 weeks to hike the Lengthy Path in a single go


Permits should not required to hike the Lengthy Path, however there are a couple of shelters alongside the way in which that ask for $5 for in a single day stays. This payment goes to the GMC, and it’s used to keep up the handfuls of shelters, privies, and campsites alongside the path. The payment is waived if you happen to’re a GMC member; we’ll speak a bit of extra about why we advocate changing into a member of the GMC a bit of later on this information.

Northbound (NOBO) VS Southbound (SOBO)

Northbound (NOBO) is the extra widespread path to go on the LT, however a southbound (SOBO) hike additionally has loads of advantages. Under we’ll record the primary professionals and cons of going both path that can assist you determine which is greatest for you.

A sign marking Long Trail North and Long Trail South

Whether or not you go NOBO or SOBO will rely on issues like transportation, your beginning date, and the way social of an expertise you need to have



  • The southern terminus is positioned up a 3 mile path from a well-populated a part of Massachusetts – arranging a journey to your place to begin is way simpler on this finish

  • The primary half is less complicated mountaineering than the second half, so that you’ll have time to construct energy and dial in your gear earlier than the hardest part

  • There are extra individuals on path to work together with if you happen to’re on the lookout for a social expertise

  • Ending on the Canadian border can really feel extra epic than ending on the Massachusetts border


  • The path and shelters may be crowded, and it could be tougher to search out lodging for relaxation days on the town when it’s important to compete with all the opposite NOBOs

  • Getting transportation again house from the northern terminus may be difficult

  • Should you’re beginning later within the fall, climate could get extra chilly and unpredictable as you get additional north 

A foggy view of a ski trail and some mountains on the Long Trail

Climate can get colder and extra unpredictable as you go north – particularly if you happen to begin later within the season



  • The path and shelters are much less crowded, and it’s possible you’ll discover it simpler to search out lodging on the town for relaxation days

  • There are extra transportation choices to get again house from the southern terminus  

  • Relying on the month you begin, it’s possible you’ll be mountaineering in ideally suited temperatures the entire manner down

  • You get the difficult elements out of the way in which first, so the final half could really feel extra stress-free


  • Much less individuals to work together with if you happen to’re on the lookout for a social expertise

  • Transportation to the northern terminus could be a bit difficult

  • The northern half could really feel tougher for SOBOs since you begin with the toughest climbs with out getting a 100 mile warm-up

The sky and some mountains being reflected in a lake on the Long Trail

Transportation to Trailheads

NORTHBOUND – Should you’re mountaineering NOBO on the LT, transportation choices to the southern terminus are fairly plentiful. We discovered that probably the most handy and most cost-effective airport to fly into was Albany, NY, however some hikers select to fly into Burlington, VT or different close by airports. From Albany, we took an inexpensive Greyhound bus to Bennington, VT, which is a few 20 minute drive from the beginning trailhead. As soon as in Bennington, there are a ton of choices for personal shuttles. Hitchhiking to the trailhead will also be comparatively simple, and a few motels (just like the Catamount Motel, the place we loved a keep) provide rides to the trailhead for paying prospects.

A trailhead sign for the Pine Cobble Trail

the Pine Cobble Path simply outdoors of Williamstown, MA is one method path choice

SOUTHBOUND – Should you’re mountaineering SOBO, probably the most ideally suited scenario can be having a pal or member of the family drop you off on the northern terminus. If that’s not an choice for you, your greatest guess might be flying into Burlington, VT, then taking a bus to Waterbury, Jefferson, or St. Albans, VT and calling a personal shuttle from there. You might do a personal shuttle all the way in which from Burlington, however it’s an extended distance, and the added price is probably not definitely worth the time saved.

A hiker standing on the Long Trail northern terminus monument

The northern terminus is in a really distant a part of Vermont on the Canadian border

Planning Your Itinerary

Planning a unfastened day by day itinerary isn’t crucial, however we’ve realized from finishing a number of thru-hikes that it’s very useful. Most individuals take about three weeks to finish the LT, with many averaging round 10-14 miles a day. That stated, very match and skilled hikers could cowl 15-20 miles a day. Typically, we at all times advocate overestimating your time on the path. You’ll be able to at all times get off the path early, however it’s not as simple to increase past your deliberate end date you probably have obligations to return house to. Your itinerary ought to take into accounts your potential, private preferences, mountaineering model, and 0 days (no mountaineering) it’s possible you’ll need to take.

Far Out is a wonderful useful resource to make use of when planning your itinerary, as a result of you’ll be able to see what number of miles there are between every shelter, what providers close by cities provide, and you may even learn feedback different customers left about locations they loved visiting. 

Lengthy Path Shelters, Campsites & Privies

A Long Trail shelter with skylights

A fully enclosed Long Trail shelter

A partially enclosed Long Trail shelter

A Long Trail shelter that looks like a little house in the woods

A 3-sided lean-to style Long Trail shelter

There are shelters – normally three-sided lean-tos, typically absolutely enclosed cabins – positioned each 5-10 miles or so alongside the LT. Most of them are free to remain at (some have a caretaker and ask for a $5 payment to assist with upkeep prices), they usually all have composting or mouldering privies close by. Many shelters even have a fireplace pit, a picnic desk, and flat floor or platforms for tenting shut by. Whereas it’s attainable to sleep in a shelter each evening of your end-to-end hike, you shouldn’t rely solely on them. Shelters can replenish – particularly in peak mountaineering season and through inclement climate – so that you must also carry a tent or another kind of shelter with you in case there isn’t room for you inside or for if you happen to run into an emergency.

A bunch of Long Trail hikers waiting out some rain in a shelter

The shelters can replenish quick throughout moist climate

The privies are well-maintained and plenty of of them have beautiful views. Be sure you pack in your individual bathroom paper, and observe all pointers posted on the privy door (similar to whether or not or not you’ll be able to pee within the privy, throw in a handful of wooden chips to “flush”, and many others.). Remember that in peak season, privies also can replenish. So it’s a good suggestion to have a extensive tent stake or a trowel with you in case you’ll want to dig a cathole when nature calls. Take a look at our The right way to Poop within the Woods submit to be taught correct backcountry rest room etiquette. 

A privy on the Long Trail

There are privies close to all the Lengthy Path shelters

Resupply Factors

Since you’ll be on the path for a couple of weeks, you received’t have the ability to carry all of your meals in your pack. You’ll have to cease and resupply periodically alongside the path. Most individuals resupply 4-5 occasions, however you’ll be able to definitely do kind of relying on how usually you need to go into city. Alternatives to get a journey to a grocery retailer are plentiful all through many of the path, so resupplying usually could be very simple if you wish to minimize down on meals weight in your pack. Simply remember that city stops are likely to take up a complete lot of time, so that you’ll have to steadiness the comfort of carrying much less meals towards the time you’ll lose on path by making frequent stops.

A Long Trail hiker having a snack in the forest

You’ll have to cease on the town each every now and then to replenish your snacks and meals

You’ll be able to resupply by mailing packing containers forward of time to a submit workplace or a spot on the town that gives to carry packing containers for hikers (like a hostel), having a pal or member of the family meet you at highway crossings with contemporary provides (we noticed many hikers who traveled with a canine select this selection), or getting a journey into a close-by city for the grocery retailer.

In case your resupply plan entails mailing packages, you’ll need to ship them effectively prematurely to verify they arrive in time so that you can decide them up. For mailed resupply packing containers to a submit workplace, first be sure that the PO in your goal city accepts basic supply then tackle your field with the next:

Your Title
c/o Common Supply
City Title, VT 01234
Arriving By: ETA

It’s additionally a good suggestion to write down your title or put a particular marker (like colourful tape) on all sides of the field to make it simpler for postal staff to search out it amongst all the opposite resupply packing containers.

We selected to buy in cities for all of our resupplies throughout our hike. Under are the cities we stopped in:

Manchester Heart (LT mile 54.4)

Keep right here: Inexperienced Mountain Home Hiker Hostel – this was certainly one of cleanest and most hospitable hostels we’ve ever stayed at. The homeowners, Jeff and Regina Taussig, are hikers themselves in order that they know precisely what LT hikers want – like a freezer filled with Ben & Jerry’s ice cream pints! 

Eat right here: Sam’s Woodfired Pizza 

Resupply right here: Shaws/The Mountain Goat (for gear)

Owner Jeff Taussig standing next to the Green Mountain House Hiker Hostel sign

Jeff Taussig is a tremendous host on the Inexperienced Mountain Home Hiker Hostel in Manchester

Rutland, VT (LT mile 104.5) 

Keep right here: Inn at The Lengthy Path – It’s simple to get right here through a brief facet path off the LT, or you’ll be able to catch a free bus to it the place the path crosses Rt. 4. The rooms are cozy and the included breakfast within the morning is superb. There’s additionally an Irish Pub contained in the inn to seize a drink at and watch dwell music if that’s your factor. If you’ll want to get into city for the grocery retailer, it’s simple to hitchhike from right here or you’ll be able to take the free bus to the city middle. 

Eat right here: Brix Bistro 

Resupply right here: Value Chopper/Rutland Space Meals Co-op (plenty of vegan choices) 

A sign for the Inn at the Long Trail

The Inn on the Lengthy Path outdoors of Rutland serves a scrumptious breakfast that’s included if you happen to ebook a room

Waitsfield, VT (LT mile 163.7)

Keep right here: Swanson Inn – We’re satisfied that homeowners, Tim and Rick, are a number of the nicest people in the entire state. They provide rides to and from the path, rides into city for resupply, a unbelievable breakfast, and homey rooms inside a ravishing home. 

Eat right here: Mad Taco/Lawsons Brewery 

Resupply right here: Shaw’s 

Owners Tim and Rick with the Swanson Inn sign in Waitsfield Vermont

Tim and Rick run the extraordinarily hiker-friendly Swanson Inn

Waterbury VT (LT mile 184.6)

We didn’t keep the evening in Waterbury, however it’s simple to get to. So we took a visit into city for the grocery retailer and a few city meals. Even if you happen to plan to cease in Waitsfield (about 20 miles away), resupplying in each cities will assist you to carry a lighter pack for the powerful climb and descent over Camel’s Hump. 

Eat right here: Blackback 

Resupply right here: Village Market / Shaw’s / Waterbury Sports activities (for gear) 

Three plates of dessert on a table at Blackback in Waterbury Vermont

We tried just about every little thing on the dessert menu at Blackback in Waterbury, and it was all scrumptious

Johnson, VT (LT mile 221.6) 

Keep right here: Nye’s Inexperienced Valley Farm – This 1800’s farmhouse B&B is run by Marsha and David Nye. They provide a hiker fee, rides to and from city and the path, they do your laundry for you, they usually feed you a tremendous selfmade breakfast. This was a really comfy and pleasant place to remain earlier than making the ultimate push north to Journey’s Finish. 

Resupply right here: Sterling Market / Johnson {Hardware} & Rental (for gear)

Owners Marsha and David Nye with the Green Valley Farm B and B sign

Marsha and David Nye deal with you want household on the Inexperienced Valley Farm B&B


Typically, water sources alongside the LT are plentiful – it’s uncommon you’ll hike greater than a pair hours with out hitting one. That stated, some streams can go dry throughout lengthy durations with no rain. All the time test your map for water sources, seek the advice of with fellow hikers, or use the Far Out app for updates on present situations. Typically, it’s widespread to hike with not more than two liters at any given time alongside the LT. 

Although most of the water sources you’ll discover alongside the LT run clear and seem freed from sediment, you’ll nonetheless need to filter your water. We used the Katadyn BeFree to filter water on the path as a result of it is light-weight, quick, and simple to wash within the area. One other extremely popular and inexpensive choice that many hikers use on the LT is the Sawyer Squeeze

A Long Trail hiker sitting on a bridge over a stream

Water is plentiful alongside the Lengthy Path

Bears & Meals Storage

Black bears dwell within the forests alongside the complete Lengthy Path, so it’s essential to take steps to maintain your self and these animals protected. Guests to the Inexperienced Mountain Nationwide Forest (nearly all of the Lengthy Path) are required to retailer meals and different scented objects in a bear field or a bear canister or to bear grasp meals at the least 12 ft from the bottom and 6 ft from any horizontal object. Most of the shelters on the LT have bear packing containers close by for safely storing your meals.


Ticks, mosquitoes, and black flies could be a nuisance on the LT, particularly within the hotter months. Most bugs have dissipated by September, making it a pleasant time to hike. 

We advocate utilizing a mixture of Permethrin in your clothes and bringing a small bottle of DEET or Picaridin Lotion (our selection) for uncovered pores and skin if you happen to’re mountaineering throughout the peak of summer season.

The sky and a mountain reflecting in a pond on the Long Trail

Bugs will probably be worse close to the beaver ponds on the Lengthy Path

Depart No Hint

Stopping and minimizing human influence is essential to the well being of our wilderness. Individually, it’s possible you’ll assume that your fireplace, shallow cathole, or meals scraps within the river aren’t going to hurt an ecosystem, however there’s a big cumulative influence.

We share this house with hundreds of individuals mountaineering alongside the LT hall yearly, and all of us have to do our half to guard this spectacular path. We advocate brushing up on Depart No Hint pointers earlier than you head out on the path.

A wooden sign that says pack it in pack it out please pack out all trash

Develop into a Member of the Inexperienced Mountain Membership

The Inexperienced Mountain Membership (GMC) protects and maintains the LT and the facilities alongside the trail (shelters, privies, campsites, and many others.). With out the exhausting work of their workers and volunteers, there can be no path. We encourage you to turn into a donating member of this superb group to assist make sure the LT stays round for future generations to take pleasure in. Plus, you’ll get advantages like staying on the fee-shelters at no cost. The GMC additionally commemorates profitable end-to-end hikes with a patch and a certificates – you should definitely maintain a journal about your time on path to submit together with your certification utility. 

Two hikers standing next to the Long Trail southern terminus sign

The Inexperienced Mountain Membership maintains the path, shelters, campsites, and privies on the Lengthy Path

Backpacking Gear

The Lengthy Path is extremely stunning, but additionally extremely difficult. Because of this, it’s a good suggestion to maintain your backpacking weight to a minimal. 

Dialing in your gear may be costly and really feel overwhelming. However we promise that taking the time to plan and enhance your gear setup will make your trek a much more pleasant and profitable expertise. Under is the record of what we carried and another objects we advocate. 

TENT: We used the Six Moon Designs Lunar Solo on this journey. We love this tent for its low weight and spacious inside – try our full assessment right here. Should you’ll be mountaineering with a accomplice, we advocate the Zpacks Duplex or Triplex (if you happen to want extra room). These tents are spacious, tremendous gentle, and the Dyneema materials is an efficient selection for trails as moist because the LT as a result of it received’t soak up water or sag when moist. The Lunar Solo, Duplex, and Triplex are all on our record of the Greatest Ultralight Tents.

A hiker sitting in the door of the Six Moon Designs Lunar Solo tent

The Six Moon Designs Lunar Solo is certainly one of our favourite single-person tents on our Greatest Ultralight Tents record

BACKPACK: We used the Hyperlite Mountain Gear Southwest 2400, and we beloved this selection as a result of it’s light-weight and about as shut to completely waterproof as backpacks get. Take a look at our record of the Greatest Backpacking Packs for our different high backpack suggestions.

A hiker wearing the Hyperlite Mountain Gear Southwest 2400 looking at a distant mountain view

A water-resistant Hyperlite Mountain Gear Southwest 2400 is a superb selection for the soggy Lengthy Path

SLEEPING BAG: We took the Loco Libre Ghost Pepper 20 quilt on this journey, and we discovered it to be a bit of too heat on many nights (we hiked from mid-September to early October). That stated, we did have a couple of significantly chilly nights throughout which we have been glad for the additional insulation. Should you’re a heat sleeper and also you need to go a bit of lighter, a 30 diploma sleeping bag or quilt from our lists of the Greatest Backpacking Sleeping Luggage and Greatest Backpacking Quilts would most likely suffice.

The Loco Libre Ghost Pepper 20 is without doubt one of the warmest quilts on our Greatest Backpacking Quilts record

SLEEPING PAD: We packed the Therm-a-Relaxation Uberlite as a result of it’s ultralight, compact, and comfy. Many hikers use a closed-cell foam pad, just like the NEMO Switchback, as a result of R-value isn’t fairly as essential once you’re sleeping in shelters, they usually’re sturdy on wooden platforms. That stated, an inflatable pad is much more comfy, particularly if you happen to’re a facet sleeper. Should you do plan to sleep in shelters, keep in mind to convey a groundsheet to supply a barrier between your pad and the drafty, soiled shelter flooring. For extra of our favourite choices, head over to our record of the Greatest Backpacking Sleeping Pads.

A Long Trail hiker sitting on the NEMO Switchback in a shelter

Many Lengthy Path hikers carry a easy closed-cell foam pad, just like the NEMO Switchback, for sleeping in shelters

COOKING SYSTEM: We took the Snow Peak Litemax, TOAKS Titanium 750 mL Pot, and Sea to Summit Alpha Mild Lengthy Spoon. These things made for an superior ultralight cook dinner system, they usually can all be discovered on our Greatest Backpacking Stoves and Greatest Backpacking Cookware lists.

A hand lifting the lid of the Toaks 750 mL pot sitting on top of the Snow Peak Litemax stove

The Snow Peak Litemax and TOAKS Titanium 750 mL Pot make for an ultralight cook dinner system

WATER FILTER: We used the Katadyn BeFree paired with a Hydrapak Flux water bottle for this journey, as a result of it’s light-weight and simple to make use of. These things rank extremely on our Greatest Backpacking Water Filters and Greatest Water Bottles lists.

A hiker filling the Hydrapak Flux bottle from a stream - the Katadyn BeFree water filter is in their other hand

The Katadyn BeFree water filter paired with a Hydrapak Flux water bottle is our go-to for ultralight backpacking

FOOTWEAR: We wore Chaco Z/1 Basic Sandals (males’s / girls’s) for this hike. Controversial, we all know, however we appreciated that we have been in a position to tromp straight via all of the mud. Wet days have been additionally barely much less uncomfortable as a result of we didn’t have to fret about moist socks or footwear. Should you want closed-toe footwear, we advocate the Saucony Peregrines (males’s / girls’s) for his or her glorious traction – which can turn out to be useful on all of the slick rock you’ll encounter on the LT. The Z/1 Basic sandals are our high decide on our Greatest Mountain climbing Sandals (males / girls) record, and the Peregrines are our high non-waterproof mountaineering shoe decide on our Greatest Mountain climbing Sneakers (males / girls) record.

A view of a hikers feet wearing Chaco Z1 Classic Sandals and Injinji socks

Chaco Z/1 Basic Sandals (males’s / girls’s) are our favourite mountaineering sandals for his or her consolation and sturdiness

GAITERS: We don’t advocate waterproof footwear for this path, because it stays fairly persistently moist on the market. As soon as moist, it is going to be very exhausting to get waterproof footwear to dry. We do advocate utilizing waterproof gaiters, although, to provide your ft one of the best likelihood at staying dry.

A view of a hikers feet wearing Keen Targhees and waterproof gaiters

waterproof gaiters will assist maintain your ft dry on the muddy Lengthy Path

HEADLAMP: We took the Black Diamond Spot 350 from our record of the Greatest Headlamps. We love that it’s vibrant, lockable, and has an extended burn time.

A hiker wearing the Black Diamond Spot 350 headlamp

The tremendous vibrant Black Diamond Spot 350 is ideal for evening mountaineering

FOOD: Take a look at our Greatest Light-weight Backpacking Meals Information, Greatest Freeze Dried Backpacking Meals record, Greatest Power Bars record, and different Meals Guides for a few of our go-to suggestions.

A hiker eating a Clif Bar

Clif Bars are inexpensive and maintain your power up on path

FOOD STORAGE: We saved our meals in an Ursack Main to guard it from bears, rodents, and different small critters.

CLOTHING: Under is the record of clothes we carried. However since your clothes decisions will depend on what makes you’re feeling most comfy, we advocate heading over to our Backpacking & Mountain climbing Clothes 101 submit and our greatest clothes lists on our Gear Information to place collectively your ideally suited layering system.

A hiker walking on a bridge on the Long Trail

The climate can change rapidly on the lengthy path, so it’s essential to dial in your clothes system

NAVIGATION: We used the Far Out Lengthy Path Information app which we beloved as a result of it helped us keep up-to-date on present water supply situations and helped us plan our resupplies. Some hikers additionally select to make use of the Lengthy Path Guidebook printed by the Inexperienced Mountain Membership, which is an superior choice if you wish to additionally be taught concerning the historical past, flora, and fauna of the path.

FIRST AID KIT: All the time convey a small customized first support package; we used a customized package that we pieced collectively utilizing the .3 Ultralight Equipment and minimize up strips of RockTape.

SUN PROTECTION: Most of this hike is in dense forest, however you’ll be above treeline for some parts as effectively – particularly within the northern half. Sun shades, sunscreen, and SPF lip balm are all nonetheless a good suggestion.

A boardwalk over a muddy section of the Long Trail

quantity of the Lengthy Path is in tree cowl, so we skipped solar safety for this journey

POCKET KNIFE: We solely introduced a small pair of ultralight scissors with us as a result of our journey plans included a flight. Should you don’t have to fret about airline journey, we advocate the Benchmade Mini Bugout from our Greatest Pocket Knives record or the Swiss Military Basic from our Greatest Multitools record as a result of they’re light-weight and compact.


  • Packtowl (we use the face measurement)

  • Sit pad

  • Money and ID

  • Private toiletries

  • Hand sanitizer

  • Insect repellant (if going within the buggy months)

  • Digicam

For extra suggestions on our favourite light-weight backpacking gear, try the CleverHiker Gear Information and our High Picks web page.  

Three tents set up in a forest

Extra Info

We hope this information helps you propose your unforgettable journey on the Lengthy Path. As at all times, depart a remark under you probably have any suggestions, questions, or recommendations. For extra widespread CleverHiker content material, try the next hyperlinks:


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